Exercise without Weights. 

Learn to stretch your body in new easy ways, self-massage through movement. 

Extend your Range Of Motion. 

Building mobility…⭐️

It is not fun growing old and losing mobility.   

Learn to bend and move in every direction to get in shape and extend your range of motion.

Fun, easy movements you can do at home to create a healthy lifestyle, while watching TV or listening to music. 

Lose Weight and Gain Muscle.   While having fun and relaxing while doing it.

Sharing the journey with others can make achieving your fitness goals more enjoyable and rewarding, fitness adventure.

In addition, you will Learn Breath Work and Meditation Techniques.

Your Instructor Bret Fencl, will take you through a full plan that you can utilize at home for the rest of your life.

Bret has worked out nearly every day since he was 15-years-old, and is a Certified RYT200 Yoga Alliance Approved Instructor. 

Please contact Bret at 1-888-793-2776, or info@EnlighteningAll.com with any questions you may have to help you meet your personal goals.

You may also pay at the door, just show up 10 minutes early to do so.