Hips Back Neck Yoga Class

Date: Nov 04

Time: 08:30 AM - 09:30 AM

Price: $8.00

Share:

Self Massaging Yoga to increase your range of motion, while loosening stiff joints and muscles, in your hips, back, and neck. 

Re-energize yourself for the week ahead, 


Your body deserves relief. Hips Back Neck Yoga is a slower, therapeutic flow designed to target the areas where stress and pain build up most — your hips, back, and neck. Through mindful movement, deep stretching, and careful alignment, this class works to release tension, increase mobility, and soothe chronic aches.

Each session combines restorative yoga postures, gentle strengthening, and guided relaxation to support both body and mind. Perfect for beginners and experienced yogis alike, this class offers a safe, supportive environment where you can let go of stiffness and rediscover ease in your movement.

Whether you’re dealing with long-term discomfort or just need to unwind after long days of sitting, Hips Back Neck Yoga will help you restore balance, mobility, & comfort.