Flow Yoga with Natalia
Natalia is a dedicated certified yoga teacher with 14 years of international experience in practising and teaching various yoga styles. Most of Natalia's studies in yoga asanas, yoga philosophy and anatomy took place in Russia, Singapore, Australia, Thailand.
Natalia lives in Melbourne, Florida and teaches Flow Yoga emphasizing fluid, seamless flow between poses, linking breath with movement. Classes vary in pace and intensity. Flow Yoga combines such advantages as strength, flexibility, mindful breathing of Ashtanga yoga, alignment and precise movement of Iyengar yoga, focus on the chakras and elevating consciousness of Kundalini yoga.
